Time2Run Events New Run Club 2019
England Athletics Affiliated Running Club
Come & Join The Club & Wear The Vest
Thursday 7th November 2019
20 minutes out.... 20 minutes back.... Trying to maintain pace for the 40 minute run.
The nights are now dark, please wear bright/hi vis clothing & lights!
Suitable for all abilities. Hope to see you there!
About the Club
We welcome runners of all abilities to come and join the Time2Run Events Run Club
so not only can you run our fantastic events you can also represent us for only £25 per year
25% discount on all Time2Run races!!
£2 off most other races in the UK that are UKA licensed.
- Free training sessions each week on thursdays 7pm-8pm.
-Second claim runners receive a 5% discount on races.
Come and join us each week
Training sessions for everyone
from beginner to elite
course recces throughout the year.
Friendly atmosphere, everyone welcome, no-one gets left behind.
Thursday 7.00pm - 8.00pm
Time2Run Events Hire Centre
Unit 6 Linstock Way Industrial Estate, Atherton, Manchester, M46 0RS
Aims of the Affiliated Time2Run Club.
To motivate runners of all abilities and to introduce new people to running.
Give support to all members during races and training.
Promote healthy living.
Give our members the opportunity to run as an affiliated athlete.
Give free expert advice on running mechanics & form,
weight management, nutrition & diet,
heart rate zones, VO2Max.
Training plans, training advice and race build up,
correct running shoes , body fat & muscle mass,
Stretching and warm ups/warm downs.
Our Coaches/Leaders & Evening Training
Thursday evening training sessions are split into 2 groups:
1. Beginners / Non Competitive Runners
(Normally a group run around the roads/trails)
2. Elite/Competitive Runners
(Warm ups followed by reps/track sessions)